Ngexesha lasebusika, ulusu lwethu lujongene nemingeni emininzi ngenxa yemozulu ebandayo nomoya owomileyo wangaphakathi. Namhlanje, sikuzisela ulwazi ngokhathalelo lolusu lwasebusika kwaye sikunika iingcebiso zobungcali malunga nendlela yokugcina ulusu lwakho lusempilweni kwaye lukhazimla ngexesha lasebusika. Ukususela kwiinkqubo zokhathalelo lolusu ezisisiseko ukuya kunyango oluphambili olufana nokuvuselelwa kwe-IPL, siza kuyigubungela yonke loo nto. Qhubeka ufunda ukuze ufumane iingcebiso zokhathalelo lolusu lwasebusika.
Ngexesha lasebusika, amaqondo obushushu abandayo kunye nokufuma okuphantsi kunokususa umswakama eluswini lwakho, okubangela ukoma, ukuqhekeka kunye nokurhawuzelelwa. Kubalulekile ukulungisa indlela yakho yokunyamekela ulusu ngokwexesha lonyaka.
1. Ukusela amanzi aneleyo kunceda ukugcina ulusu lwakho lumanzi ngokupheleleyo. Ukongeza, kubalulekile ukufumisa ulusu lwakho nge-moisturizer efanelekileyo yasebusika. Khangela iimveliso ezinezithako zokufumisa ezifana ne-hyaluronic acid kunye ne-ceramides.
2. Yenza ukuthambisa ulusu kube linyathelo elingenakulibaleka kwimisebenzi yakho yemihla ngemihla yokhathalelo lolusu. Khetha i-moisturizer etyebileyo neyondlayo yokulwa nokoma ebusika. Yifake kakhulu emva kokucoca ukuze ivale umswakama.
3. Ukususa iiseli zesikhumba ezifileyo kubalulekile ukuze kususwe iiseli zesikhumba ezifileyo kwaye kubonakale umbala omtsha nokhanyayo. Nangona kunjalo, kufuneka ube nobubele xa ususa iiseli ebusika kuba ulusu lwakho sele lubuthathaka kakhulu.
4. Ukugcina indlela yokuphila esempilweni kunceda kwimpilo yolusu iyonke. Ukutya okunesondlo, ukuzilolonga rhoqo kunye nokulala ngokwaneleyo kudlala indima ebalulekileyo ekugcineni ulusu lwakho lukhazimla kwaye lusempilweni ngexesha leenyanga zasebusika.
5. Ukuvuselelwa kolusu lwe-IPL lunyango olungangenisi ntsholongwane olunokujongana neengxaki ezahlukeneyo zolusu, kubandakanya ukunciphisa amabala okuguga, umonakalo welanga, kunye nokuphucula ukuthungwa kolusu kunye nethoni yalo lonke.
Oku kungasentla lulwazi kunye nezakhono zokhathalelo lolusu lwasebusika ekwabelwana ngazo nawe namhlanje.
Ukuba unomdla kumatshini wokuvuselela ulusu we-IPL okanye ezinye izixhobo zobuhle, nceda usishiyele umyalezo.
Ixesha lokuthumela: Disemba-01-2023