I-1. Amashiya omnyama
Kubomi bethu, sinokufumanisa ukuba abantu abadala abade bade emzimbeni bahlala bemnyama, kwaye nkqu nobude bemigangatho yeliso iya kuba lixesha. Amashiya amnyama abonisa ukuba impilo iphilile, nto leyo ikwisibonakaliso se-QI negazi elaneleyo.
Nge-qi kunye negazi elaneleyo emzimbeni, amalungu ohlukeneyo omzimba anokungondleki ngegazi neoksijini.
2. Iinwele ezinzulu
Ndiyakholelwa ukuba wonke umntu obhinqileyo afuna ukuba neenwele ezimnyama, ezingazuku zongeza kuphela amanqaku kwixabiso labo lobuso, kodwa umntu uphela uya kujongeka emncinci kwaye emhle ngakumbi. Nangona kunjalo, abanye abantu basetyhini bobomi batyheli kwaye batyheli, kwaye iinwele zabo zincinci kakhulu, ezinokuba yimbonakaliso yempilo embi.
Ukuba iinwele zakho zimnyama kwaye zibukeka, zibukeka zintle kakhulu, eziya kuthi zichaze imbonakalo engathanga ngqo intetho yezambatho yezitya.
Shen Jing, oneenwele zawo zaneleyo, akanakukhuthaza ukuzalwa kwezin 'kuphela ze-qi, kodwa ke ukondla umzimba. Ukuba iinwele zakho zibule ngakumbi, ziimpawu zempilo entle kunye nobomi obude.
Kwiminyaka ephakathi, ukuba iinwele zimnyama kwaye zincinci, kuya kuba nzima ukulahleka kweenwele, okwaneleyo ukungqina ukuba umsebenzi we-RONO unamandla kwaye ukusebenza kwegazi akusenziwanga. Oku kukwanohlobo lokubonakaliswa kwempilo elungileyo kunye nobomi obude.
I-3. Iinwele
Abahlobo basebugorha bakaTatomkileyo basoyika kakhulu kubowa balo. Kungenxa yokuba ihlobo lixesha lemilenze kunye nemilenze, kwaye nabahlobo bakho ababhinqileyo banxiba izinto ezingaqondakaliyo, abasetyhini abangenangqondo kubafazi abaneenwele ezizomeleleyo ze-Armppit, ke abahlobo ababhinqileyo bezama ukuphelisa iinwele ze-Armput.
Abafazi zizidalwa ezimnandi emehlweni abantu, ke nabahlobo ababhinqileyo abafuni ukutshabalalisa eyabo umfanekiso. Ngapha koko, wonke umntu usenokungazi ukuba owomeleleyo kwimveliso yeenwele ze-ARMPIT, uMzimba uMzimba ngu.
Iinwele ze-irarmrm ininzi kakhulu, ezimela amadlala e-sebaceous phantsi kwe-Armpit, eyomeleleyo ye-metabolic yomzimba.
IXESHA LOKUQALA: Nge-Feb-02-2023