1. Ngaba umsebenzi olungileyo wolusu othambileyo wenza umsebenzi ophothileyo kubahlobo ababhinqileyo banikela ingqalelo ekhethekileyo kumfanekiso wabo, xa iinwele zinamandla amakhulu, umatshini wokususa iinwele. Nokuba yeyiphi indlelaDiode larn ye-lareen yeenwele zeenwele, iya kubangela ukonakala kolusu. Ke ngoko, kufuneka kuqala senze umsebenzi opholileyo wolusu. Sinokucoca ulusu ngamanzi, kwaye sitshize isitshizi nje esincinci, esingayi kuphelisa kuphela ulusu lolusu, kodwa ke ukongeza umzimba emzimbeni.
2. Gcina ulusu kwaye utyale ngamaxesha onke emva koomatshini bokususa iinwele, ulusu kulula ukuba luye lome, umsebenzi oqinileyo kufuneka wenziwe kakuhle. Ulusu emvaDiode larn ye-lareen yeenwele zeenweleibuthathaka. Singazikhetha iimveliso zonyango olulondolozekileyo kwaye sizame ukukhetha izithako zendalo ezinyulu ukuthintela i-allergies.
3. Kulumkele ukukhanya kwelanga ngasekupheleni kokususa iinwele, akufuneki sikhokele ulusu kunye nelanga. Imisebe ye-UV iya kubangela iinwele okwesibini, kwaye kulula ukukhawuleza i-chalanin. Nangona kufuneka wenze ilanga, akufuneki usebenzise i-suncreen. Zama ukuhlala ngaphakathi ngaphakathi, ungabonakali kwangoko.
IXESHA LOKUQALA: FEB-03-2023