Ibhegi yokuhlamba iinyawo zejinja kunye ne-mugwort
Kubomi banamhlanje obuxakekileyo nobungenazintloni, sisoloko sifuna amandla athambileyo anokufudumeza intliziyo ngoko nangoko aze athomalalise umzimba nengqondo. Ibhegi yokuhlamba iinyawo yejinja kunye ne-mugwort lukhetho olucingisisiweyo oluvela kwindalo, oludibanisa ubulumko bamandulo kunye nobuchwepheshe banamhlanje. Ivula uhambo olusempilweni ukusuka ezinyaweni zakho kunye nentliziyo ecocekileyo.
Ipakethi nganye yebhegi yokuhlamba iinyawo zeginger kunye ne mugwort iqulethe intsingiselo yendalo kunye nobulumko beengcibi. Sikhetha ijinja endala ekumgangatho ophezulu, iziqwenga ezi-3 kwipakethi nganye. Ezi ziqwenga zeginger zivela kwindawo yokuvelisa yokwenyani, zihlanjwe lilanga elininzi kunye nemvula, kwaye zihluzwa ngokungqongqo kwaye zomiswe ngokwemvelo ukuze kugcinwe i-gingerol ecocekileyo kunye namandla afudumeleyo. Ngamagqabi e-mugwort angcono kakhulu, ivumba layo elikhethekileyo kunye neempawu ezifudumeleyo ziye zaba yimveliso yezempilo engcwele ecetyiswa ngamayeza emveli aseTshayina ukususela kumaxesha amandulo. Ingasusa ngempumelelo umkhuhlane emzimbeni kwaye ikhuthaze ukujikeleza kwegazi. Yongezwa ngamasebe epepile kunye ne-mulberry akhethiweyo, izixhobo ezine zonyango ziyahambelana kwaye zidityaniswe uthungelwano lwempilo olufudumeleyo kunye.
Ngokuphathelele ubuchwepheshe bokuvelisa, sigxininisa ekuzaliseni ngesandla nangononophelo ukuqinisekisa ukuba yonke ipakethi yebhegi yokuhlamba iinyawo yeginger kunye ne mugwort ayiphoswa okanye ayiphoswa, kwaye yenziwe ngezinto zokwenyani ngaphandle kokungcola. Akukho mfuneko yenkqubo yokubilisa edinisayo. Bilisa nje ibhegi yokuhlamba iinyawo ngqo emanzini afudumeleyo, kwaye inokukhupha ngoko nangoko i-essence etyebileyo yemifuno, ivumele ubushushu kunye nentuthuzelo ukuba zinyuke ukusuka ezinyaweni zakho ziye entliziyweni yakho.
Ibhegi yokuhlamba iinyawo yeginger kunye ne mugwort ayisiyomveliso yokuhlamba iinyawo elula nje kuphela, ikwayintuthuzelo yengqondo xa ujongene noxinzelelo lobomi kunye noxinzelelo. Emva kosuku oluxakekileyo, faka ipakethi yeebhegi zokuhlamba iinyawo zeginger kunye ne mugwort, vumela amanzi afudumeleyo agubungele iinyawo zakho, ngokungathi ubanjwe yindalo, kwaye konke ukudinwa kunye noxinzelelo kuya kuphela. Ingaphucula ngempumelelo ibala elibuhlungu elibangelwa kukungalali kakuhle, kwaye ivumele ulusu lwakho lukhanye ngokwendalo phantsi kokutya okufudumeleyo.
Kwiingxaki ezinje ngomzimba obandayo, umzimba omanzi nobandayo, kunye nomzimba ongekho mgangathweni, ibhegi yokuhlamba iinyawo yeginger kunye ne mugwort liqabane lakho elisondeleyo. Ingangena eluswini, ilungise ibhalansi ye-yin kunye ne-yang emzimbeni, inciphise ngempumelelo iimpawu zomkhuhlane, ivumele umzimba ukuba ufudumale kancinci, kwaye ibuyisele impilo kunye namandla. Kwabasetyhini, lukhetho lwendalo ukulawula ukungakhululeki kokuya exesheni kunye nokukhuthaza ukuhla rhoqo kokuya exesheni, okwenza iintsuku ezikhethekileyo zenyanga nganye zibe lula kwaye zikhululekile.
Siyazi ukuba ukhetho ngalunye lunokuthenjwa kunye nolindelo lomgangatho. Ke ngoko, sikhetha ngokukodwa izityalo zemveliso ezisemgangathweni wamazwe ngamazwe ezingenathuli ukuqinisekisa ukuba ipakethi nganye yeebhegi zokuhlamba iinyawo zeginger kunye ne mugwort idlule kwiinkqubo zemveliso ezingqongqo kunye nolawulo lomgangatho, ukuqinisekisa ubunyulu kunye nomgangatho weemveliso ezivela kumthombo. Kwangaxeshanye, sinikezela ngenkxaso emva kwentengiso iiyure ezingama-24 ukuphendula imibuzo yakho kunye nokusombulula iingxaki zakho nangaliphi na ixesha ukuqinisekisa ukuba amava okuthenga onke ayanelisa kwaye akanaxhala.
Ukukhetha ibhegi yokuhlamba iinyawo yejinja kunye ne-mugwort kuthetha ukukhetha ukhathalelo olufudumeleyo kunye nokhuseleko lwempilo kwindalo. Masiqale ezinyaweni size sive amandla acocekileyo avela kwindalo, ukuze yonke imihla izaliswe yimpilo kunye namandla.
Nxibelelana nomzi-mveliso wethu ngqo ukuze ukonwabele izaphulelo zamaxabiso ezenzelwe wena!
