Umatshini wokukrola womzimba we-EMS

I-EMS (Electrical Muscle Stimulation) umatshini womfanekiso womzimba uchaza kwakhona imida yokubunjwa komzimba ngamandla obuchwepheshe, ukuvumela wonke umntu ophishekela ukugqibelela ukuba abe nemigca kunye nokuzithemba abaphuphayo.

Umatshini oqingqiweyo we-EMS womzimba usebenzisa iteknoloji yokuvuselela imisipha yombane ukuba isebenze ngokuthe ngqo kumaqela emisipha enzulu ngokusebenzisa i-low-frequency current ukulinganisa inkqubo yokunciphisa imisipha ngexesha lokunyakaza kwendalo. Ngaphandle kokuzivocavoca ngamandla okanye ixesha elide lokuzilolonga, kunokusebenza ngokufanelekileyo kunye nokusebenzisa imisipha yomzimba wonke ngexesha elifutshane, ukukhuthaza ukutshiswa kwamafutha, kunye nokuqinisa ulusu, ngaloo ndlela ufezekise umphumo wokubunjwa ngokukhawuleza. Le teknoloji yenza ukuba ukubunjwa kungabi ngumceli mngeni ombini wamandla kunye nexesha, kodwa bonwabele lula kunye nokusebenza kakuhle okuziswe bubuchwephesha.

Kuphela imizuzu engama-30 yonyango = 36,000 ukuhlala-ups

Sazi kakuhle ukuba iimeko zomzimba womntu wonke kunye neenjongo zokubumba zahlukile. Ke ngoko, umatshini womfanekiso we-EMS womzimba uxhotyiswe ngenkqubo yohlengahlengiso olukrelekrele enokubonelela ngezicwangciso zoqeqesho lomntu ngokubhekiselele kwimeko yomzimba yomsebenzisi, ukubumba iinjongo kunye nezinto ezikhethwayo. Nokuba ufuna ukulahlekelwa ngamafutha kwaye ulolonge umzimba wakho, ufumane isihlunu kwaye womeleze umzimba wakho, okanye uphucule ubume bomzimba wakho kunye nenqanaba le-basal metabolic, unokufumana eyona ndlela yoqeqesho ikufaneleyo, ukwenza ukuba ukusetyenziswa ngakunye kuchaneke ngakumbi kwaye kusebenze.

Izinto eziluncedo:
1. Inokubeka iindlela ezahlukeneyo zokuqeqesha imisipha.
2. Idizayini ye-radian ye-radian eyi-180, ifaneleke ngakumbi kuyilo lwegophe yengalo kunye nethanga, kulula ukuyisebenzisa.
3. Izibambo ezine zonyango, amandla olawulo lwamatshaneli amabini, inkxaso ezimbini okanye ezine zokusingatha umsebenzi wokuvumelanisa; inokusebenza umntu omnye ukuya kwabane ngexesha elinye, ilungele amadoda nabafazi.
4. Ikhuselekile kwaye ayinayo i-invasive, engekho yangoku, i-hyperthermia, kunye ne-non-radiation, kwaye akukho xesha lokubuyisela.
5. Akukho mesa, akukho sitofu, akukho yeza, akukho mthambo, akukho kutya, Ukulala nje phantsi kunokutshisa amanqatha kwaye kwakha izihlunu, kwaye kubunjwe ubuhle bemigca.
6. Ukugcina ixesha kunye nomgudu, kuphela ukulala phantsi kwe-30 imizuzu = i-30000 ye-muscle contractions (ilingana ne-30000 belly rolls / squats)
7. Kuyinto elula yokusebenza kunye ne-bandage uhlobo. Intloko yokusebenza kufuneka ibekwe kuphela kwindawo yokusebenza yeendwendwe, kwaye inokuqiniswa kunye nebhendi yezixhobo ezikhethekileyo, ngaphandle kwemfuneko yokuba i-beautician isebenze isixhobo, esilungele kwaye silula.

8. Ayina-invasive, kwaye inkqubo ilula kwaye ikhululekile. Lala nje kwaye uzive ngathi umsipha ufunxwa phezulu.