Umatshini wokubumba umzimba we-EMS

Umatshini wokubumba umzimba we-EMS (Electrical Muscle Stimulation) uchaza ngokutsha imida yokubumba umzimba ngamandla etekhnoloji, nto leyo evumela wonke umntu ofuna ukugqibelela ukuba abe nemigca kunye nokuzithemba abakuphuphayo.

Umatshini wokubumba umzimba we-EMS usebenzisa ubuchwepheshe obuphambili bokuvuselela izihlunu ukuze usebenze ngokuthe ngqo kumaqela emisipha enzulu ngokusebenzisa umbane ophantsi ukuze ulinganise inkqubo yokuqiniswa kwezihlunu ngexesha lokushukuma kwendalo. Ngaphandle kokuzilolonga okunzima okanye ukuzilolonga ixesha elide, ingenza isebenze kwaye isebenzise izihlunu zomzimba wonke ngexesha elifutshane, ikhuthaze ukutsha kwamafutha, kwaye iqinise ulusu, ngaloo ndlela ifezekisa isiphumo sokubumba ngokukhawuleza. Le teknoloji intsha yenza ukubumba kungabi yingxaki ephindwe kabini yamandla omzimba kunye nexesha, kodwa iyonwabela ukulula nokusebenza kakuhle okuziswa bubuchwepheshe.

Imizuzu engama-30 kuphela yonyango = ukuhlala phantsi okungama-36,000

Siyazi kakuhle ukuba iimeko zomzimba zomntu wonke kunye neenjongo zokubumba zahlukile. Ke ngoko, umatshini wokubumba umzimba we-EMS uxhotyiswe ngenkqubo yohlengahlengiso ekrelekrele enokubonelela ngezicwangciso zoqeqesho ezenzelwe wena ngokusekelwe kwimeko yomzimba yomsebenzisi, iinjongo zokubumba kunye nezinto azithandayo. Nokuba ufuna ukunciphisa amafutha kunye nokubumba umzimba wakho, ukufumana izihlunu kunye nokuqinisa umzimba wakho, okanye ukuphucula imo yomzimba wakho kunye nesantya se-metabolic esisezantsi, ungafumana indlela yoqeqesho ekufaneleyo, okwenza ukusetyenziswa ngakunye kuchaneke ngakumbi kwaye kusebenze.

Iingenelo:
1. Ingamisela iindlela ezahlukeneyo zokuqeqesha izihlunu.
2. Uyilo lwesibambo se-radian esingu-180, olufaneleke ngakumbi kuyilo lwengalo nethanga, kulula ukuyisebenzisa.
3. Iziphatho ezine zonyango, amandla olawulo lwetshaneli ezimbini, zixhasa umsebenzi wesiphatho esibini okanye esine ohambelanayo; ingasebenza umntu omnye ukuya kwabane ngaxeshanye, ifanele amadoda nabafazi.
4. Ikhuselekile kwaye ayihlaseli, ayisebenzi, ayisebenzisi i-hyperthermia, kwaye ayisebenzisi imitha, kwaye ayinalo ixesha lokubuyela kwimeko yesiqhelo.
5. Akukho mela, akukho naliti, akukho mayeza, akukho mthambo, akukho kutya, Ukulala nje phantsi kunokutshisa amafutha kwaye kwakha izihlunu, kwaye kutshintshe ubuhle bemigca.
6. Ukonga ixesha kunye nomgudu, ulale phantsi imizuzu engama-30 kuphela = ukushwabana kwemisipha engama-30000 (okulingana nokuqengqeleka kwesisu/ukuqubha okungama-30000)
7. Luhlobo olulula lokusebenza kunye nebhandishi. Intloko yokusebenza kufuneka ibekwe kuphela kwindawo yokusebenza yendwendwe, kwaye inokuqiniswa ngebhendi yezixhobo ezikhethekileyo, ngaphandle kwesidingo sokuba ingcali yobuhle isebenzise isixhobo, nto leyo elula nelula.

8. Ayingenisi ntlungu, kwaye inkqubo ilula kwaye ikhululekile. Lala phantsi kwaye uyive ngokungathi umsipha utsalwa phezulu.